Easy Keto Sesame Noodles (Carolyn)

 

Easy Keto Sesame Noodles

Keto Sesame Noodles is an easy side dish that can be served hot or cold. Tossed with a rich and flavorful sauce, these pan-fried noodles are on the table in less than 15 minutes!

Ingredients: 

• 2 tbsp creamy peanut butter, (all natural)
• 2 tbsp toasted sesame oil
• 1 tbsp tamari, (or soy sauce)
• 1 tbsp rice vinegar, (or apple cider vinegar)
• 2 cloves garlic, minced
• 2 tsp minced fresh ginger
• 1/4 tsp red pepper flakes, (optional)
• 12 ounces shiritaki noodles, (two 7-ounce packages) or COOKED rice noodles for non-keto but still GF
• 1 tbsp avocado oil, (or olive oil)
• 1 medium green onion, chopped
• 1 tbsp toasted sesame seeds

Instructions: 

• In a glass measuring cup, combine the peanut butter, toasted sesame oil, tamari, rice vinegar, garlic, ginger, and red pepper flakes. Whisk until well combined and smooth.
• Drain the noodles in a sieve and rinse well.
• Heat the avocado oil in a medium skillet over medium heat. Once hot, add the noodles and sauté 3 minutes.
• Add the sauce to the pan and stir to combine well and coat the noodles. Remove from heat and garnish with green onion and sesame seeds.

Notes:

• Add your favorite vegs and chicken for a complete meal.

Macros:

• Serving: 3ounces | Calories: 119kcal | Carbohydrates: 6g | Protein: 2.3g | Fat: 10.4g | Fiber: 2.6g   (THIS IS FOR SHIRTAKI NOODLES)
• Source:  https://alldayidreamaboutfood.com/easy-keto-sesame-noodles/