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Monday, May 15, 2023

Fudgsicles KETO - Carolyn


These homemade sugar free fudge pops are as healthy as they are delicious! So creamy and rich, they taste like frozen chocolate pudding. And at only 1.6g net carbs, these keto fudgesicles are perfect for summer.

Servings:  8 popsicles            Net Carbs:  1.3


INGREDIENTS:

  • 1 cup heavy cream
  • 1 cup unsweetened almond milk (or hemp milk for nut-free)
  • ⅓ cup Swerve Sweetener
  • 1 tablespoon allulose
  • ⅓ cup unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • ¼ teaspoon xanthan gum

INSTRUCTIONS:

In a medium saucepan over medium-high heat, whisk together the cream, milk, sweetener, and cocoa powder. Bring to a boil and cook one minute, stirring frequently.

Remove from heat and stir in the vanilla extract. Sprinkle the surface with xanthan gum and whisk briskly to combine. Let the mixture cool at least 10 minutes and then pour into popsicle molds.

Freeze 1 hour, then push the sticks two thirds of the way into the popsicles and return to the freezer. Freeze until solid, at least 5 hours and up to overnight.

To unmold the popsicles, heat some water in a kettle and run it over the outside of the mold you want to release for 5 to 10 seconds. Gently tug the stick to remove the popsicle.

Source:  All Day I Dream About Food

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