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Friday, May 2, 2025

Banana Peanut Butter Protein Squares* ❤️


I saw this on an Instagram story and thought I should try it.  It turned out great!  The protein powder was not an ingredient in the post, but I wanted to add more protein.  It made the outcome more cake-like.  Delicious.  I also will add walnuts next time and a little vanilla.  A great addition to breakfast with a cup of protein coffee and I am set for the day!

Share this post and let’s spread the joy of authentic home cooking! 

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Let's Get Cooking!
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SERVINGS: 9 squares | Net Carbs 11 | Protein 15g | Cals 252 | Fat 17g

Ingredients :

  • 2 bananas 
  • 1 cup cottage cheese
  • 2 eggs
  • 1 cup creamy peanut butter - no sugar and organic.
  • 1 scoop vanilla protein powder
  • 1/2 tsp baking powder
  • 1 tablespoon cinnamon
  • 3/4 cup chopped walnuts (optional) 
  • 2 tsp vanilla

Instructions :
  • Mix all together - use a mixer for ease.  Otherwise mush the bananas with a fork first and then stir in all of the other ingredients.
  • Pour into a greased 8x8 square pan.  Or use muffins tins.
  • Bake at 350 for 20-25 minutes or until spongy and not doughy in the middle.
  • Cool and store in the refrigerator.

Source - Me and some random IG post

 

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