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Friday, July 22, 2022

Ham and Cheese Scones KETO (Carolyn)

 



Serves 12. Each serving has 3.34g NET CARBS.

Ingredients:

  • 2 cups almond flour
  • ¼ cup coconut flour
  • 1 tablespoon baking powder
  • 1 teaspoon dried parsley
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • 1 ¼ cups grated cheddar cheese divided
  • 1 large egg
  • 1 large egg white
  • ¼ cup whipping cream
  • 4 ounces diced ham

Instructions:

Preheat oven to 325F and line a large baking sheet with parchment or a silicone liner.

In a large bowl, whisk together the almond flour, coconut flour, baking powder, parsley, garlic powder, and salt. Add 1 cup of the grated cheese and stir to combine.

Stir in the egg, egg white, and whipping cream, and mix until the dough comes together. Add the ham and work evenly throughout the dough.

Gather the dough together and turn out onto the prepared baking sheet. Pat into a rough rectangle about 10 by 8 inches.

Use a sharp large knife to cut into 6 squares. Then cut each of those squares diagonally into two triangles. Gently lift the scones and distribute them around the pan. Sprinkle with the remaining cheese.

Bake 20 to 25 minutes, until golden brown and just firm to the touch. Remove and let cool. Serve with your favourite soup or salad!

Source:  All Day Long I Dream About Food

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