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Monday, July 25, 2022

Smokey BBQ Sauce KETO (Carolyn)

This easy low carb BBQ sauce is totally going to blow your mind. It requires no cooking, just whisk together the ingredients and you’ve got the best BBQ sauce on the planet. Sweet, smoky, tangy and totally sugar free!  You are simply not going to believe how easy this low carb sugar free BBQ sauce is!

Servings 6   |    Net Carbs 3 per 2 Tbsp


Ingredients:

  • ½ cup sugar-free ketchup I highly recommend Primal Kitchen
  • 3 tablespoon Brown Sugar Swerve
  • 1 tablespoon apple cider vinegar
  • ½ tablespoon Worcestershire sauce
  • ½ tablespoon liquid smoke optional but highly recommended
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ to ½ teaspoon chipotle powder

Instructions:

In a medium bowl, whisk all the ingredients together until the brown sugar substitute dissolves, about 2 minutes. 

That's it. That's all. You're done. Go slather it on some delicious grilled meat!

Source:  All Day I Dream About Food



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