Dill Pickle Protein Dip (CC GY) KETO

 

Dill Pickle Protein Dip

This is a spill off the dill pickle ham roll ups without all the fuss and messy fingers. Serve this high-protein appetizer or spread with veggies, crackers or spread on a bagel or sandwich. Yum! 

Servings: 11

Ingredients: 

• 12 oz Good Culture cottage cheese
• 1/2 cup Greek yogurt
• 1/2 cup finely chopped dill pickles, divided
• 2 tbsp pickle juice
• 2 tbsp fresh dill, divided
• 2 tbsp fresh chives, divided
• 1 small garlic clove, grated
• 1.5 tbsp onion powder
• 1 tsp Dijon mustard
• 1/2 tsp garlic powder
• Black pepper + salt, to taste

To Finish: 

• Fresh dill, chives, lemon zest, black pepper, crumbled feta, drizzle of olive oil

Instructions: 

1. Add everything except half the chopped pickles and half the herbs to a food processor. Blend until completely smooth.
2. Fold in the remaining pickles and herbs.
3. Top with dill, chives, lemon zest, feta, black pepper and olive oil.
4. Serve with veggies, crackers or pita chips.
   

Storage:

• Store in the refrigerator until serving and leftovers in a covered container. Good for up to a week. 

Source:  IG