Sugar Free Gummy Bears

 Sugar Free Gummy Bears

These sugar-free, zero carb gummy candies need just three ingredients: sugar-free Jell-O, unflavored gelatin and water. Pick your favorite flavor and any silicone mold for a fun, keto-friendly treat!

Servings: 1 cup

Ingredients: 

• 0.3 oz packet of sugar free jello any flavor
• 1 envelope unflavored powdered gelatin 1 envelope = 0.25 oz / 7 g
• ¼ cup cold water for harder gummy bear like texture (recommend)

Instructions: 

• Add the sugar-free Jell-O, gelatin and cold water to a small saucepan and stir well. It will look like a thick paste at first.
• Cook over low heat, stirring, until all the granules have dissolved and the mixture is liquid - approx 2-3 minutes. Don't let it boil.
• Use a dropper, squeeze bottle or a tapered spoon to carefully pour the mixture into a silicone candy mold.
• Place the filled mold on something firm like a small chopping board (to stop the mold twisting). Let the jello cool, then place in the fridge for 30-40 minutes until set.
• Pop the gummies out of the mold. Store in an airtight container in the fridge.

Storage:

• These keto gummies will last a few days at room temperature, but if you have made a lot, I'd recommend storing them in an airtight container in the fridge. They'll keep well there for up to a week. Line the container with parchment paper if you're stacking them so they don't stick together.
• Do not freeze - when they thaw they will get watery. 

Notes:

• Makes about 1 cup. If you would like them chewy like jello consistency use 1/3 cup water. 
  

Macros:

• Calories:  3 cal | Net Carbs: 0g | Protein: 0g | Fat: 0g 

Source: Step Away From the Carbs: