Serves 4 | Prep time: 10 minutes | Total time: 10 minutes
INGREDIENTS
- 3 tablespoons extra-virgin olive oil
- 3 garlic cloves, finely chopped
- 1/4 teaspoon crushed red pepper flakes
- 1 1/2 pounds large shrimp (21 to 25 count), peeled and deveined
- 1/8 teaspoon sea salt
- 1/8 teaspoon freshly ground black pepper
- 3 tablespoons fresh lemon juice
- 1/4 cup chopped fresh parsley
- 2 cups cooked sprouted grain pasta, quinoa, or wild rice
DIRECTIONS
Heat the oil, garlic, and crushed red pepper flakes together in a large skillet over medium-high heat, stirring occasionally, until the oil is hot and the garlic is softened, about 1 1/2 minutes.
Add the shrimp, salt, and pepper.
Cook, stirring often, until the shrimp turn opaque, about 4 minutes.
Stir in the lemon juice and parsley.
Serve hot over quinoa, sprouted grain pasta or wild rice.
FMD, FMD-PHASE-3
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