Shrimp Pineapple Rice Bowl PF 😇

Shrimp Pineapple Rice Bowl

Why Is This Is Healthy?
This bowl is high in lean protein, light on fat, and includes digestion-friendly ingredients like pineapple and jasmine rice. Shrimp is naturally low-calorie and nutrient-dense, while the pineapple adds enzymes that support gut comfort.

Prep: 10 min   |   Cook: 10 min   |   Servings: 2

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Ingredients: 1 lb shrimp, peeled and deveined 1 ½ cups cooked jasmine rice (warm) 1 cup fresh pineapple chunks 1 red bell pepper, diced 1 small cucumber, chopped 2 green onions, sliced 2 tbsp cilantro or green garnish 1 tbsp olive oil (or spray) 1 tbsp lime juice 1 tbsp low-sodium soy sauce or coconut aminos 1 tsp garlic powder 1 tsp paprika Salt & pepper to taste

Instructions: Season shrimp with garlic powder, paprika, salt, and pepper. Heat a skillet with a small drizzle of olive oil (or spray). Cook shrimp 2–3 minutes per side until pink and cooked through. In two bowls, divide warm jasmine rice. Add pineapple, red pepper, cucumber, and cooked shrimp on top. Drizzle with lime juice and soy sauce or coconut aminos. Finish with sliced green onions and fresh cilantro. Serve warm or room temperature.

MACROS: 430 calories | 31g protein | 55g carbs | 9g fat

DIET: gluten-free (if using coconut aminos) | high-protein | low-fat | pancreas-friendly 🤎 | dairy-free