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Wednesday, June 22, 2016

Healthy Granola - Basic Recipe

This is my picture of this basic recipe with coconut and chopped almonds.  
So Yummy!

Healthy granola recipe, using maple syrup (or honey), coconut oil, old-fashioned oats and nuts and dried fruit of your choosing! This granola is the BEST! cookieandkate.com

Serves: 6 cups

This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey)! It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 6 cups granola, enough for about 12 servings.

Ingredients

  • 4 cups old-fashioned rolled oats (use certified gluten-free oats for gluten-free granola)
  • 1½ cup raw nuts and/or seeds (I used 1 cup pecans and ½ cup pepitas)
  • 1 teaspoon fine-grain sea salt (if you're using standard table salt, scale back to ¾ teaspoon)
  • ½ teaspoon cinnamon
  • ½ cup melted coconut oil or olive oil
  • ½ cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • ⅔ cup dried fruit, chopped if large (I used dried cherries)
  • Totally optional additional mix-ins: ½ cup chocolate chips or coconut flakes*

Instructions
Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.

Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer. Bake until golden, about 21 to 23 minutes, stirring halfway (add coconut now half way through if you choose). The granola will further crisp up as it cools.

Let the granola cool completely, undisturbed, before breaking it into pieces and stirring in the dried fruit (and totally optional chocolate chips). Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months.

Notes

MAKE IT GLUTEN FREE: Be sure to use certified gluten-free oats!
MAKE IT NUT FREE: Use seeds, like pepitas or sunflower seeds, instead of nuts!
IF YOU WANT TOASTED COCONUT IN YOUR GRANOLA: Stir the coconut flakes into the granola halfway through baking. They'll get nice and toasty that way.

Author: Cookie and Kate

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