A note for mustard haters: The mustard flavor is mellowed out by the honey and mayonnaise and is spread in a pretty light layer onto the fish to act as the binder for the bread crumbs. Don’t be afraid! Give it a go.
INGREDIENTS
- 4 (4oz) cod fillets, patted dry
- 1 Tbsp Dijon mustard
- 2 Tbsp honey
- 1 Tbsp mayonnaise
- ¾c panko bread crumbs
- ¼c chopped pecans
- ¼c freshly grated parmesan
- ¼tsp salt
- olive oil, for drizzling
INSTRUCTIONS
In a small bowl, combine Dijon, honey, and mayonnaise until smooth (alternatively, you can use prepared honey mustard). In a shallow bowl or plate, combine panko, pecans, parmesan, and salt.
Brush honey mustard over the top of each fillet and dip (honey mustard side down) into the bread crumb mixture to coat. Place fillets on a baking sheet lined with foil. Drizzle with olive oil.
Bake at 450 degrees for about 15 minutes, or until fish flakes easily with a fork.
Source: One Lovely Life
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