Keto Apple Cake is easy to make & delicious. Only 4.3 net carbs in this sugar free apple cake! Tender cake, cinnamon filling, & fresh apples.
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Prep Time15minutes mins
Cook Time35minutes mins
Total Time50minutes mins
Servings: 18
Calories: 245.1
Author: Taryn
Ingredients :
Cake:
- 2 cups almond flour
- ½ cup coconut flour
- ½ cup refined coconut oil melted
- ½ cup sour cream
- ½ cup white sweetener like Swerve
- 4 eggs
- 2 teaspoon vanilla
- 2 teaspoon baking powder
- ½ teaspoon salt
Apple Cinnamon Filling
- 2 cups granny smith apples peeled and chopped
- 1 cup brown sugar sweetener
- 6 oz butter melted (1.5 sticks)
- 2 tablespoon almond flour
- 1 tablespoon cinnamon
Instructions :
- Preheat oven to 350. Spray a 9x13 baking pan with cooking spray.
- Mix together all the cake ingredients. Spread in the prepared pan. This is a VERY thick batter.
- Mix together the filling ingredients. Spread on top of the cake batter.
- Bake at 350 for 40 min or until the cake is firm to the touch. A toothpick inserted in the center will come out with a few moist crumbs when it is done.
Notes :
Servings and Carbs:
- This cake has 18 large pieces. There are 4.3 NET carbs per piece. The recipe can be halved to fit an 8 x 8 pan and make 9 pieces.
- If you would like an even lower carb option you can make this keto apple cake with jicama instead by using the method I use in my Keto Apple Crisp.
- To easily make your own mix 1 teaspoon of molasses into 1 cup of a 1:1 sweetener. Or ½ cup of a 2:1 sweetener such as Gentle Sweet or my sweetener.
- If you just want this to be sugar free and aren't counting carbs feel free to use 3-4 cups of chopped apples.
- Swap the sour cream for Greek yogurt or coconut cream. Feel free to use any firm apples that you like.
- If you prefer the cake to be warm, go ahead and heat it in the microwave for a few seconds. Start with 10 seconds and continue to heat as needed.
- Store the cake in a sealed container in the freezer for up to 2 months. You can thaw it in the fridge overnight before serving.
Notes on Sweetners :
- I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.
- To sub in Swerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for.
- Substitutions will work in most recipes. They may not work in candies, such as caramel.
Nutrition :
Serving: 1piece | Calories: 245.1 | Carbohydrates: 7.5g | Protein: 4.8g | Fat: 23g | Saturated Fat: 12.1g | Trans Fat: 0.3g | Cholesterol: 60mg | Sodium: 158.7mg | Potassium: 87.1mg | Fiber: 3.2g | Sugar: 2.4g | Vitamin A: 337.6IU | Vitamin C: 0.7mg | Calcium: 67.2mg | Iron: 0.9mg
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