Mediterranean Seasoning KETO (Taryn)

 

This Mediterranean Seasoning is the perfect addition to chicken, dressings, vegetables, and more! Ready in just a few minutes!

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Let's Get Cooking!

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Prep Time5minutes mins

Total Time5minutes mins

Servings: 8

 

Calories: 3.5

 

Author: Taryn

INGREDIENTS:

• 1 teaspoon dried dill weed
• 1 teaspoon dried oregano
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon lemon zest ***
• 1 teaspoon salt
• ½ teaspoon black pepper

INSTRUCTIONS:

• Combine the seasonings.
• Store in an airtight jar.

NOTES:

Lemon Zest - You can use fresh or dried zest. When using fresh lemon zest the spice blend will need to be stored in the refrigerator and used within 2 weeks. Dried lemon zest can keep for months in the pantry.

NUTRITION:

Calories: 3.5 | Carbohydrates: 0.8g | Protein: 0.2g | Fat: 0.03g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.003g | Sodium: 291.5mg | Potassium: 16.3mg | Fiber: 0.3g | Sugar: 0.05g | Vitamin A: 12.4IU | Vitamin C: 0.5mg | Calcium: 8.5mg | Iron: 0.2mg

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