Baking Mix: Pancakes - Plain or Blueberry

Ingredients

• 4 large egg whites (1 cup liquid egg whites)
• 1 cup Pomroy’s Multi-Purpose Baking Mix
• 2 tsp xylitol
• 1 tsp cinnamon

Directions

1. Whip the egg whites until soft peaks form, 2 to 3 minutes.

2. Gently fold in the dry mix.

3. In a hot nonstick skillet, drop about 1/4 cup of the batter, and smooth out to make 3-inch
pancakes. Cook until small bubbles appear and the underside of the pancake is a light golden brown.

4. Flip and cook for 1 more minute.

Portion: 2 pancakes is a Phase 1 grain; 1 pancake is a Phase 3 grain.

Phase 1 add-ins: Add 1/2 cup fresh berries to the batter.

Phase 3 add-ins: Add 1/2 cup chopped raw walnuts and/or berries.

Source:  Me and Haylie Pomroy