Smoothie: Pumpkin Cashew

You’ll never believe this creamy, warm-spiced smoothie is dairy-free.

Smoothie serves 1
Prep time: 5 minutes n Total time: 5 minutes

Ingredients:

• ¼ cup raw cashew pieces
• ½ cup water
• ½ cup cooked or canned pumpkin
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 2 dashes ground ginger
• 2 dashes ground nutmeg
• ¼ teaspoon powdered stevia
• 6 ice cubes

Instructions:

Blend all ingredients until smooth. Garnish with a little extra cinnamon or nutmeg, if desired.

This smoothie also tastes delicious warm; add 1 teaspoon of PERO coffee substitute for a
pumpkin latte. You can also freeze it and serve as an icy treat.

Source:  Haylie Pomroy