Watermelon Mint Cooler SERVES 4
Since this recipe includes so much watermelon, this drink
would count as a Phase 1 fruit on the Fast Metabolism Diet.
Ingredients:
- 4 cups seedless watermelon chunks
- (about 1 pound)
- 1 1/2 cups spring water
- 1/4 cup fresh lemon juice
- 3⁄8 teaspoon stevia
- 1/2 cup fresh mint
- Mint sprigs for garnish, optional
1. In a blender, puree the watermelon, water, lemon juice, and stevia; strain if no pulp is
desired.
2. Stir in the mint and serve over ice. Garnish with sprigs of mint, if desired
Source: Haylie Pomroy
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