Gingerbread Waffles KETO (Carolyn)

 

These Keto Gingerbread Waffles make the perfect holiday breakfast! Sweetly spiced and easy to make, they will make your days merry and bright.

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Let's Get Cooking!

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 Serves 6

Equipment : 

• 1 waffle iron

Ingredients :

• 3 large eggs
• ½ cup unsweetened almond milk (or other low carb milk)
• 3 tablespoon butter melted but not hot
• 1 teaspoon vanilla extract
• 1 ⅔ cup almond flour
• ⅓ cup Swerve Brown
• ¼ cup unflavored whey protein powder (or plant based protein)
• ½ tablespoon cocoa powder (optional, for color)
• 2 teaspoon baking powder
• 1 tablespoon ginger
• 1 ½ teaspoon cinnamon
• ¼ teaspoon cloves
• ¼ teaspoon salt

Instructions :

• In a large blender, combine the eggs, almond milk, butter, and vanilla. Blend 30 seconds to combine. Add the almond flour, sweetener, protein powder, cocoa powder, baking powder, spices, and salt and blend again until smooth. Let the batter rest 5 minutes.
• Meanwhile, preheat the waffle iron and grease it lightly.
• Add about ⅓ cup of the batter to the center of the iron and gently spread to the edges. If using a Dash mini waffle iron, you will need about 3 tablespoons per waffle. If using a large, deep Belgian-style waffle maker, you will need more batter.
• Close the lid and let cook until puffed and golden brown on both sides. The time will vary depending on your waffle iron.
• Remove the waffles and repeat with the remaining batter. Dust lightly with powdered sweetener.

Notes :

• You should get about 6 classic 8-inch waffles or 5 to 6 deep Belgian 4-inch square waffles. For the mini Dash, you will get 12 to 14.
• Storage Information: Store these waffles in an airtight container on the counter for up to 4 days, or in the fridge for up to a week. You can also freeze them for several months. Re-warm them in a low temp oven to get the crispy again. 

Nutrition :

Serving: 1 large waffle or 2 mini waffles | Calories: 290kcal | Carbohydrates: 8.8g | Protein: 12.9g | Fat: 23.5g | Fiber: 4g

By Carolyn Ketchum of All Day I Dream About Food