Healthy High-Protein Spinach Dip (Ketosnackz)

 

Healthy High - Protein Spinach  Dip

Ingredients: 

• 16 oz cottage cheese
• 12 oz frozen spinach
• 1 cup shredded mozzarella
• 1/2 cup Parmesan
• 1/2 block light cream cheese
• 4 tbsp ranch seasoning

Instructions: 

• 1. In a greased baking dish, combine all ingredients and bake @ 350F for 25 mins.
• 2. Take it out, mix well and put back in for another 20 mins.
• 3. Serve with your favorite crunchy snack and enjoy!

Notes:

• Pro tip: You can also use Greek yogurt instead of cottage cheese but the point is, by replacing the sour cream with a higher protein option it becomes way more macro friendly

• Source: KETOSNACKZ  https://www.instagram.com/p/DSkjjptgEzJ/