Protein Coleslaw Salad - Buffalo Chicken (CC)

 

Protein Coleslaw Buffalo Ranch

Creamy, tangy, and bursting high protein, super filling, ridiculously easy and perfect for summer lunches 👏🏼

Serves 2

Ingredients: 

• 13 oz cooked grilled chicken (hot or cold)
• 1 cup cottage cheese
• 1/4 cup buffalo wing sauce
• 1/2 tsp garlic powder, onion powder, black pepper
• 2 cups Cole slaw mix
• juice of 1-2 fresh limes
• Optional - 1/3 cup chopped scallions and cilantro.
• Optional - side of Bleu cheese dressing to drizzle on top (not included in macros)
• Optional - crush GF tortillas on top right before eating for additional crunch. (not included in macros)

Instructions: 

• Add cottage cheese, buffalo sauce, garlic powder, onion powder, black pepper into a blender and Mix until smooth. 
• Add cooked chicken (hot or cold) to the slaw mix. Mix in the sauce to coat. 
• Drizzle Bleu cheese dressing and top with crushed GF tortillas chips if using. 
• Fresh squeeze of lime juice on top and enjoy!

Macros:

• Makes 2 cups - 2 servings. Macros are PER serving.
• Calories: 435 cal | Net Carbs: 6g | Protein: 68 g | Fat: 13 g 
• Source: IG: 
  https://www.instagram.com/p/DYSf11lRDdj/