- Protein Pizza - KETO

 

Protein Chicken Crust  Pizza

This is the kind of pizza that you need with real macros behind it. Crunchy crust and can be customized to your liking. Bon Appetite! 🍕🍕🍕

Serving: 1 pizza

Ingredients: 

• 1 pound ground chicken 
• 2 eggs
• 1/2 cup parmesan cheese
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• 1/2 tsp Himalayan sea salt 
• 1/2 tsp black pepper

Toppings: 

• 1/2 cup pizza sauce
• 1 cup shredded mozzarella cheese
• 20 turkey pepperoni slices
• optional: vegetables: green pepper, onion, mushrooms, olives
• optional meats: Canadian bacon or Italian sausage

Instructions: 

• Preheat the oven to 400 degrees
• Line parchment paper onto a baking sheet
• Mix all crust ingredients in a bowl and press into a thick layer on the parchment paper on the baking sheet
• Bake 25 minutes until golden brown and firm, let rest 5 minutes
• Increase oven temp to 425 degrees.
• Bake 10 ore minutes until bubbly.
• Let cool slightly and dig in! I top mine with red pepper flakes and Frank's hot sauce. Because I can!

Notes:

• This would be awesome with other choices like vegetarian, Hawaiian, meat supreme or just cheese.

Macros:

• Makes 1 pizza and 9 pizza squares 
• Calories: 722cal | Net Carbs: 11g | Protein: 75g | Fat: 43g 
• Source: Instagram