Slow Cooker Classic Chicken and Wild Rice Soup

This chicken and wild rice soup works for Phase 1 or Phase 3 (just remember your meal will need a healthy fat for Phase 3). And feel free to use different spices to customize it. Try a pinch of cayenne pepper or hot paprika for a kick.

Prep Time: 15 minutes  |   Cook time: 4-7 hours
Serves 6 | Phase 1 and 3
Source: Haylie Pomroy

Ingredients:

• 2 cups chopped onions
• 2 cups chopped carrots
• 2 cups chopped celery
• 4 garlic cloves, minced
• 1 cup cut green beans
• 1 cup wild rice
• 2 bay leaves
• 1 teaspoon sea salt
• 1/4 teaspoon ground black pepper
• 1 teaspoon dried thyme
• 12 cups organic chicken broth
• 1.5 pounds boneless chicken breast
• 1 cup chopped parsley

Directions:

Place all the ingredients, except chopped parsley, in a slow cooker and cook on high for 4 hours or low for 6-7 hours.

Remove chicken, shred with the help of two forks. Return chicken to the soup and top with fresh parsley before serving. 

Serve with your favorite Phase 1 bread (1/2 serving).