Find What You're Looking For:

Wednesday, January 27, 2016

Lemon Mustard Pepper Chicken Slow Cooker



Phase 2 | Serves 8 | Prep time: 10 minutes | Total time: 3 to 8 hours (slow cooker)
Author: Hayley Pomroy

Ingredients


  • 2 pounds boneless, skinless chicken breast, diced into 2-inch pieces
  • 1 red bell pepper, seeded and diced
  • 1 yellow bell pepper, seeded and diced
  • 1 orange bell pepper, seeded and diced
  • ¾ cup Dijon mustard
  • ¼ cup birch xylitol
  • 2 tablespoons coconut aminos
  • 2 sprigs fresh rosemary
  • 2 cups organic chicken broth
  • ¼ cup diced red onion
  • Juice of 1 lemon

Directions

Put all ingredients into a slow cooker or Crock-Pot and cook for 3 to 4 hours on high or 6 to 8 hours on low. Remove rosemary before serving.
TIP: All of the dinners on Phase 2 can also be eaten as a lunch. One of my favorite things to do is take the leftovers from this dinner and serve over a bed of mixed greens with Phase 2 dressing and then eat it for tomorrow’s Phase 2 lunch

No comments:

Post a Comment