YIELD: Makes 6
Source: Adapted from Comfort Cooking
INGREDIENTS:
- 1 large egg
- 3/4 cup milk (almond milk)
- 1/2 cup quick cooking oats
- 1/2 teaspoon Italian seasoning
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 medium onion, diced
- 1 pound lean ground beef
- 3 string cheeses, cut in half crosswise
- 2/3 cup ketchup (sugar free preferably)
- 1 Tablespoon packed brown sugar (optional - can use some stevia or xylitol)
- 1 teaspoon yellow mustard
DIRECTIONS:
Preheat oven to 350 degrees F. Line a large baking sheet with aluminum foil and spray with nonstick cooking spray.
In a large bowl, combine egg, milk, oats, Italian seasoning, salt and pepper; stir until well combined. Let sit for 5 minutes to allow oats to absorb liquid. Add onion and ground beef, mixing well. Grabbing baseball-sized portions, form mixture into six small meatloaves (the loaves will shrink slightly as they bake). Stuff each portion with a string cheese half, forming meat mixture around cheese. Place onto prepared baking sheet.
In a separate small bowl, stir together ketchup, brown sugar and mustard. Spoon evenly over each loaf.
Bake uncovered for 45 minutes.
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