Healthy 3 Ingredient No Bake Cereal Bars

 

Serves 10

These healthy 3 Ingredient no bake cereal bars are chewy and the perfect snack between meals or for a healthy dessert! Unlike traditional cereal bars, these contain NO butter, oil, marshmallows or white flour. They take less than 5 minutes and are naturally gluten free, vegan, oil-free and dairy free!

Ingredients

• 2 cups dry cereal (I used Whole O's- Cheerios would work if not strictly gluten free)
• 1/3 cup + 1 T peanut butter (can sub for almond/cashew)
• 1/3 cup + 1 T sweetener of choice (I used Xylitol but you could use brown rice syrup and maple syrup)

Instructions
Line a baking tray with baking paper and set aside.

In a large mixing bowl, add your dry cereal and set aside.

Stove top or in the microwave, melt your nut butter with your sticky sweetener and then pour the mixture into the crispy rice cereal and mix well.

Pour mixture into the lined baking tray and press firmly into place. Refrigerate for at least 30 minutes to firm up.

Notes
Cereal bars are fine at room temperature but best to kept in the freezer or fridge for best texture.